1495 Palm St.
San Luis Obispo, CA

Women’s Secret Hormone Handbook – Thriving not just Surviving through Perimenopause

Amazing Women, Wise Women

I’ve sat in many women’s circles. I’ve sat with American women, Latinas, Indians, European women, Native American women, Jewish, Catholic, Buddhist and Christian women, old women, young women, gay and straight. I’ve listened to many women’s stories and heard much wisdom. I’ve been lucky to know many aunties and grandmothers, many sisters and daughters. I’ve known many wise women.

Women’s Struggles – Can you relate?
• Feeling consumed and controlled by your emotions and not knowing where they came from or what to do with them
• Feel like you are riding the hormone rollercoaster each month and you can’t get off
• Knowing how you want to live but not being able to keep your focus
• Feeling so tired you can’t imagine having the energy to do something new or different even though you know you need to break out of the rut

I’ve worked with girls and women for more than 25 years, 16 of those years in my private medical practice. I thank every one of the thousands of females who’ve shared their stories and touched my life. Women come in to get their blood pressure under control, find a way to sleep again, stop hot flashes and night sweats and embarrassing beet red faces. We’ve worked to calm down the side effects of chemotherapy, radiation, and lost breasts. We discuss anxiety, depression, and years of chronically high stress. We talk of body image, weight issues and fast food. I explain to women the symphony of their hormones – the thyroid gland, adrenal glands, ovaries and pituitary – how they work together and intersect and how their weight won’t change until their hormones are in harmony.

I love working with women – they impress me. They inspire me, make me laugh, and often bring tears to my eyes.
This book is for YOU! From the inspiration of all the women who’ve taught me about life, how to heal and even more importantly how to thrive.



Download Here:  Hormone Handbook